The other side take the other hand place it on the opposite

The other side take the other hand place it on the opposite chess right below your collarbone and use it to your fingers to by the highest point on the shoulders where your neck meet your shoulders Press and wrap backend forth take a deep breath then Nitro XL  and out she's one more time and sheets with this same point I would show you how did de-stress your emotion or any stress you might be going through everybody watching or hearing this take one stress from your life your number one stressor and think about that stress for a moment and 12 rate that between one and 10 one no stress 10 high-stress radar for me right now cell what I want me to do is while thinking up the stress go back to the first so I and why you're pressing and rubbing I want you to take a deep breath into your nose .

For further information visit>>>>>>>>>> www.optimalstackfacts.org/nitro-xl/